Vegetable Cutlet Recipe
Easy Veg Cutlet Recipe
Vegetable Cutlet is a flavorful recipe which is made from minimal ingredients but the taste is appetising. The recipe contains chickpeas, olive oil, onion, and garlic and these are the simplest ingredients one can use in a dish. In addition, these ingredients are easily available in everyone’s house. The vegetable cutlet recipe is a stomach-filling recipe that is slightly spicy in taste and crunchy in texture. It is irresistibly delicious when served with green mint chutney or tamarind chutney. Further, we have discussed the recipe’s nutrition, ingredients and instruction. Enjoy this recipe with your loved ones without fearing calories.
TIME
INGREDIENTS Serving : 2
The ingredients are the deciding factor in how your recipe is going to taste. If you miss any one of them, your dish might not turn out as good, as it should be. Therefore we have listed all the ingredients used in the recipe along with their quantity to help you make this appetizing recipe, taste exactly as it should.
- Chickpeas – ½ cup
- Onion – 1 medium size (cut into 4 Halves)
- Garlic – 4 cloves
- Green Chillies – 4-5
- Mint leaves – 8-10 leaves
- Coriander leaves – 1 stand (Chopped)
- Salt – as per taste
NOTE
In this oil-free and super nutritious recipe, we have used Conscious food chickpeas, to give the recipe a toothsome and authentic taste.
Other Snack Recipe : Crispy Sabudana Vada
NUTRITION
This recipe is suitable for vegetarians and vegans as well as it is loaded with nutritious ingredients. Vegetable cutlet is loaded with health-beneficial nutrients such as protein, carbs, fibre and more. Below we have listed some of them below for you to go through.
The nutrition value is mentioned per Vegetable Cutlet
- Calories – 53
- Protein – 2.8g
- Carbs – 6g
- Fat – 1.75g
- Fibre – 3.8g
INSTRUCTIONS
Veg Cutlet is a recipe which is the simplest to make and has zero oil content. This toothsome recipe can be prepared by following a few simple steps. We have mentioned vegetable cutlet recipe instructions below, go and try the recipe now.
- Take chickpeas in a bowl, wash them thoroughly 2-3 times with filter water and then soak them for 8 hours in water
- After the chickpeas are soaked boil it
- Now in a jar take boiled chickpeas, onion, garlic, green chilli, coriander leaves, mint leaves, and salt and grind it well
- Transfer the paste to a plate
- Take a small portion out of the paste and make a circle, and then give it a flat cutlet shape
- Heat a tawa, and grill the cutlets until it turns brown
- Serve it with green chutney or any chutney as per your preference
