Sabudana kheer

By Wellcurve Recipes -

Instruction to make Sabudana kheer

Kheer is a recipe which everyone loves. Generally, kheer is prepared from white rice, which is not considered healthy. Here’s something we have: a type of kheer but the healthier one. Sabudana kheer is a desert thick in consistency, rich in flavours and holds a great blend of flavours. The kheer has a rich flavour as it contains almonds, cashew and cardamom. The best thing about our recipes is that we have to use sugar alternatives to make the kheer healthier. This sabudana kheer recipe can be eaten at any time, and this recipe is also a perfect fit for fasting days. Below we have mentioned the recipe details to make it by yourself and enjoy the premiums.








PREP TIME 2.30 Hours
COOK TIME 30 Minutes


Talking about the ingredients, these are thrones that can make or break a dish and also the quantity in which it is used. We don’t want your efforts to get wasted in making the recipe and getting the desired taste. So we have mentioned the ingredient used in sabudana kheer to make you fall in love with this version of kheer.


  • Sabudana (Soaked) – 1 Cup
  • Ghee – 2 Tablespoons
  • Almonds (Chopped) – 50g
  • Cashew – 15g
  • Milk – ½ L
  • Brown sugar – 2 Tablespoons
  • Cardamom (Crushed) – 2 Teaspoons
  • Pistachio (Chopped) – 10g


To make the Sabudana Kheer Recipe more tempting, we have used conscious food, 100% natural cardamom, and Wellcurve almonds. The more natural products you use in your recipe, the more delicious it becomes


Eating your favourite food without any guilt is the best part. Kheer is not something that can be enjoyed guilt-free. Therefore we have mentioned the nutrient value that a bowl of sabudana kheer recipe holds to make your dessert eating regret-free.

(The nutrition value is based on 100g)

  • Calories – 114.52 Kcal
  • Total Fat – 1.21g
  • Cholesterol – 3.68mg
  • Sodium – 78.47mg
  • Potassium – 304.54mg
  • Total Carbs – 26.87g
  • Protein – 6g
  • Iron – 0.3mg
  • Calcium  – 235.6mg



What to put and when to put, is important. Isn’t it? Knowing exactly what to do with the ingredients you are provided with is crucial. Here we have mentioned in details the steps which will help you make one of the best and healthiest sabudana kheer.  

  • Take sabudana, wash it a few times and let it soak in clean water for about 2 hours
  • After  the sabudana is soaked, rinse the water thoroughly and keep it aside
  • Now in a pan, add ghee and roast almonds and cashew for 2 minutes and take it out
  • Keep aside the roasted dry fruits. In the pan, add ghee and put the sabudana and fry
  • Fry it for 5 to 8 minutes and add milk to it and stir it continuously to avoid stickiness into the kheer
  • After the sabudana is cooked, add brown sugar to it and stir it for 2 minutes
  • then add cardamom and roasted dry fruits to the sabudana kheer 
  • Finally, serve the sabudana kheer by sprinkling some pistachio and enjoy.
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Sabudana Kheer Recipe
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