Quinoa Fritters Recipe
By Wellcurve Recipes -
How to Make Easy Quinoa Fritters Recipe
Quinoa fritter is a crispy delight loaded with veggies. This recipe is prepared by using veggies, spices, and the richness of quinoa. It is a gluten-free dish that everyone can enjoy without any guilt. This recipe is a great and simply the best way to fill the body with essential nutrients, and it’s also very flavourful and delicious. This recipe works best to lower the afternoon pangs. Try out this fantastic recipe and treat your taste buds and body with crucial nutrition.
TIME
PREP TIME 10 Minutes
COOK TIME 20 Minutes
TOTAL TIME 30 Minutes
INGREDIENTS Serving : For 2 people
- Sweet potato (Grated) – 1 Cup
- Carrot (Grated) – ½ Cup
- Zucchini (Grated) – ½ Cup
- Spring Onions (Chopped) – ¼ Cup
- Quinoa flour – ⅓ Cup
- Egg – 1
- Pink Salt – 1 Teaspoon
- Black Pepper – ½ Teaspoon
- Garlic Powder – ½ Teaspoon
- Cayenne Pepper – ½ Teaspoon
- Oil – As per the need
NOTE
For these crispy and wholesome quinoa fritters, we have used 24 mantra Organic Quinoa flour, to enhance its texture, flavour and taste.
NUTRITION
- Calories – 103.8
- Total Fat – 6.8g
- Saturated Fat – 0.8g
- Polyunsaturated Fat – 0.1g
- Monounsaturated Fat – 0.4g
- Cholesterol – 35.7mg
- Potassium – 15.6mg
- Sodium – 222.1mg
- Total Carbohydrate – 9.1g
- Dietary Fiber – 0.7g
- Sugar – 0.8g
- Protein – 2.8g
INSTRUCTIONS
In a bowl mix all the below- ingredients well.
- Sweet Potato
- Carrot
- Zucchini
- Spring Onion
After mixing all the ingredients well add
- Quinoa flour
- Egg
- Salt
- Black Pepper
- Garlic Powder
- Cayenne Pepper
- Blend it well so that all the ingredients are mixed perfectly
The process of making quinoa fritters
- Take a small portion from the mixture and make round balls from each portion
- Now flatten the ball by gently pressing it
- Heat a pan and grease it with oil
- Place the flattened fritters on it
- Cook it from both the side with the help of oil
- Continue cooking until the patties turn golden brown
- Finally, the cookies are ready to be served
- Try these Quinoa fritters with yoghurt for the best experience.
Summary
Recipe Name
Quinoa Fritters Recipe
Author Name
How to Make Easy Quinoa Fritters Recipe
Published On
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