Dal Bati Churma
Rajasthani Dal Bati Churma Recipe
Dal bati churma is the most popular and loved dish in Rajasthan. The dish represents a rich culture with a hint of simplicity. This recipe is prepared with minimal ingredients, which gives an unmated delicious taste. Looking at its creation, it was made with the idea of making something with less water in it. Gradually the taste, aroma and flavour got in everyone’s taste buds and became one of the dishes that are in high demand, especially for the tourist there. As dal bati churma recipe is a Rajasthani dish, the people of Rajasthan are the best to make it. In every recipe, the instructions and ingredients play a major role. Therefore we have briefed you about the recipe method and instructions to get the taste of Rajasthan at your home.
TIME
INGREDIENTS Serving : 4 People
When one tries a new recipe, we always miss one or two ingredients, which lessens the recipe’s taste. To make sure this doesn’t happen with dal bati churma recipe, we have listed all the major ingredients used in the recipe that will help you cook the best dal bati churma.
- Ghee – 4 tablespoons
- Onion – 2 ( 1 Chopped, 1 Sliced)
- Garlic – 4 cloves ( peeled and chopped)
- Turmeric powder – 1 teaspoon
- Salt – as per taste
- Arhar dal – 100g (soaked in water for an hour)
- Wheat flour – 2 Cups (200g)
- Sooji – 1/2 Cup (50g)
- Hing – 1 teaspoon
- Coriander powder – 11/2 teaspoon
- Ajwain – 2 teaspoons
- Coriander leaves – 2 stands (chopped)
- Cumin – 1 teaspoon
- Whole Red chilly – 2-3
- Whole green chilly -2
NOTE
In this traditional Rajasthani recipe, we have used organic tattva organic Arhar dal, organic tattva chakki atta, avadata ghee, and avadata turmeric powder to give it an authentic touch.
NUTRITION
The recipe is not just limited to deliciousness and great taste but also offers the best nourishment to the body. Dal bati churma has health-beneficial nutrients that nurture our bodies.
Serving size – 1 (165g)
- Total fat – 13g
- Cholesterol – 25mg
- Sodium – 323 mg
- Potassium – 504mg
- Total carbohydrates – 36g
- Dietary fibre – 9.5g
- Protein – 12g
INSTRUCTIONS
We have mentioned a step-by-step method of dal bati churma recipe, that can help you experience the rich taste of Rajasthan without travelling to Rajasthan. So follow the instruction carefully without missing any steps and enjoy the recipe.
- In a pan, add ghee, onion, and garlic and allow it to turn pink
- Now add turmeric, salt and soaked Arhar dal and water to it
- And cook the daal for 20 minutes, and put to flames off
- In a seasoning pan add ghee, cumin seeds, and whole red chilly
- Season the dal with it and put it aside
- Now in a bowl, take wheat flour, sooji, hing, ajwain, coriander powder and ghee
- Mix all the ingredients well and make a smooth dough with the help of water.
- Take small portions of the dough and give it a small ball shape
- Cook it in a bati stand from every side
- Serve it hot with daal along with onion-chilly salad to complement the dish.
