Apple Oats Phirni Recipe

By Wellcurve Recipes -

Healthy and Nutritious Apple Oats Phirni Recipe

As the festive season is approaching, it’s time to embrace the dessert season and indulge in some sweet treats. And what better dessert to have during this time than Phirni? Today, we have something special for you – a twist on the classic Phirni recipe that is both healthy and delicious. We have combined apples and oats to create a unique and satisfying treat that you can enjoy without any guilt. So, check out the recipe below and get ready to indulge in this tasty and nutritious dessert.


PREP TIME 25 Minutes
COOK TIME 20 Minutes
TOTAL TIME 45 Minutes


The texture and taste of this Apple Oats Phirni Recipe solely depend on the ingredients you are using. We have to use minimum ingredients which give the utmost taste and satisfaction. Here is the list of ingredients which is used to make this unique dish Apple Oats Phirni Recipe which will make you lick your fingers till the end.

  • Rolled oats – ½ Cup
  • Apple puree – ½ Cup
  • Milk – 1 ½ Cup
  • Cardamom – 2-3 Pieces
  • Almonds – 8-10 Pieces (Peeled and Sliced)
  • Kesar – 3-4 Strands
  • Pistachio – 6-8 (Chopped)

Disclaimer -This recipe is naturally sweetened, so you won’t need any sweetener. In case you feel the need of it, add honey according to your taste.


In today’s Apple Oats Phirni Recipe,  we have used True Elements rolled oats and Rostaa pistachio to increase its richness and taste.

Also Read: Oats Ball Recipe


Apple Oats Phirni Recipe is a delicious and healthy dessert that combines the sweet and juicy flavours of apples with the creamy texture of phirni. The recipe is not all about taste but nutrition, too, as we have used oats and apples. With the help of this Apple Oats Phirni Recipe, you can satisfy your sweet craving without overlooking your health goals. Below we have mentioned its nutritional value for your better understanding.

The nutrition value is based on 250g of oats-apple phirni.

  • Calories – 500
  • Total fat – 52g
  • Cholesterol – 100mg
  • Sodium – 1560mg
  • Total carbohydrates – 56g
  • Protein – 12g


Making a sweet dish is a task no one likes to take in charge of. But this recipe is different. It’s an easy-to-make recipe and has a few simple instructions. Here we would like you to remind this is a guilt-free recipe, and in the takeaway, you will only receive benefits. Here we have mentioned the Apple Oats Phirni Recipe; make it and dive into its delicious taste. Take a bowl, pour ½ cup milk, and put kesar strands into it. Keep it aside for 20 minutes.
Heat a pan on a medium flame, add rolled oats to it and shallow fry them.
In another pan, add regular milk and shallow-fried oats and mix them. Cook them for 5 minutes.
Add apple puree and mix for a minute. Add cardamom, saffron milk, pistachio, and almonds, and cook it until it becomes slightly thick in consistency. Serve it hot and enjoy this delicious Apple Oats Phirni Recipe.

The Apple Oats Phirni Recipe is one of our delicious desserts with little calories and is simple to prepare. This may be prepared quickly and with few ingredients. This phirni is suitable for serving to children as a nutritious evening snack. For your house parties, potluck gatherings, or any other special event, you may prepare this wholesome and delectable phirni.
On Sundays, serve Apple Oats Phirni as a dessert following a straightforward and light meal. This recipe is also great for special occasions.

Also Read: 12 Amazing Health Benefits of Oats you should know

recipe image
Recipe Name
Apple Oats Phirni Recipe
Author Name
Published On
Preparation Time
Cook Time
Total Time
Average Rating
51star1star1star1star1star Based on 2 Review(s)

Leave a Reply

Your email address will not be published. Required fields are marked *